How to use the Synanon home gym system effectively?

Start with a basic routine, gradually increasing intensity. Adjust the components for different exercises, and follow our user guides to get the most out of your workout.

How to maintain and clean the Synanon gym equipment?

Wipe down surfaces after each use with a damp cloth, and check moving parts regularly for smooth operation. Proper maintenance ensures longevity and safe workouts.

What are the best exercises for small spaces with this gym?

Focus on bodyweight exercises like squats, lunges, push-ups, and resistance band routines that can be performed comfortably in tight areas.

best gym equipment for beginners

Name: Synanon Compact Home Gym System – Top Workout Equipment for Small Spaces
Brand: Generic Brand
SKU: SYN-_HOME-GYM_SMALL_SPACES
Price: 11.99 USD
Availability: InStock
Rating: 4.7 (3 reviews)

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Synanon Compact Home Gym System – Top Workout Equipment for Small Spaces
Rated 4.50 out of 5
Original price was: $14.99.Current price is: $11.99.
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